New gut health cookbook aims to help Australians using Low FODMAP approach

The salmon poke bowl.

One of the recipes in the book is for a Hawaiian dish, the salmon poke bowl. Source: Supplied / Monash University

A new resource has been launched to help those suffering from a gut health condition known as Irritable Bowel Syndrome or I-B-S.


Around one in five Australians experience symptoms of I-B-S - with younger people and women more affected.

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