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How to get fit?

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A second helping of pudding and one more champagne?An extra serve of roast and don't forget the gravy!Many of us end the holiday period feeling a little bit guilty of indulging too much 'end of year cheer'.As our willpower slackens, our clothes get tighter.Is your New Year resolution to kick off a plan to get into shape in 2017?


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By Mosiqi Acharya

Source: SBS



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A second helping of pudding and one more champagne?An extra serve of roast and don't forget the gravy!Many of us end the holiday period feeling a little bit guilty of indulging too much 'end of year cheer'.As our willpower slackens, our clothes get tighter.Is your New Year resolution to kick off a plan to get into shape in 2017?



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