Interview with Mr. Henry Chea on choosing fruit and vegetable during summer

As the heat is shining, people can get dehydrated quickly. Choosing cold juicy fruits like water melon, honey dew or rock melon will replenish our body fluid quickly. With twenty of experience as a chef, Mr. Henry Chea recommended people to choose water food which are light in flavour during summer.

Rockmelons Source: Pixabay