In many migrant communities providing daily care for family and friends is a way of life and not something you ask for help with.
National Carers Week (16-22 October) is a chance to show support for the vital role of carers and highlight the needs of carers supporting diverse communities.
According to the 2011 Census, almost 1.9 million people provide unpaid care in the community.
A third of them are from culturally and linguistically diverse backgrounds.
CEO of Carers NSW Elena Katrakis says carers from culturally and linguistically diverse backgrounds can suffer social isolation, language and cultural barriers and dont seek help.
There are counselling services to help carers explore ways to deal with difficult situations and bring balance to their lives.
There is a range of financial assistance for carers from Centrelink.
Carers who provide daily care for children or adults may be entitled to an allowance of up to $123.50 per fortnight.
Other payments and supplements may be accessed depending on eligibility.
