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A tip or two to balance your diet in your busy life

Healthy Diet

(Photo by Thomas Vilhelm/Cover/Getty Images) Source: Cover

In this modern busy schedule of day-to-day life, balancing your diet is not an easy task. Most people end up eating junk food and lead unhealthy lifestyles. Nutritionist, Gayathri Asokan, who runs Nutrisolutions in Kerala, gives some tips that could help in balancing your dietary requirements in this busy life. Gayathri Asokan is attending the 34th Dietitians Association of Australia conference in Hobart.


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By Delys Paul

Source: SBS



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In this modern busy schedule of day-to-day life, balancing your diet is not an easy task. Most people end up eating junk food and lead unhealthy lifestyles. Nutritionist, Gayathri Asokan, who runs Nutrisolutions in Kerala, gives some tips that could help in balancing your dietary requirements in this busy life. Gayathri Asokan is attending the 34th Dietitians Association of Australia conference in Hobart.



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