Do you sit long hours for work? Better get your posture right

Physiotherapist

Source: Getty Images

People who sit on a chair and work long hours tend to get injured in different ways. Back and shoulder injuries are very common problems for those who work long hours sitting on a chair. Physiotherapist Fazal Rahman from Wyndham Physio in Melbourne, explains the most common types of injuries and the precautions that can help.


 


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Do you sit long hours for work? Better get your posture right | SBS Malayalam