Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE starting June 12 2026

Do you sit long hours for work? Better get your posture right

Physiotherapist

People who sit on a chair and work long hours tend to get injured in different ways. Back and shoulder injuries are very common problems for those who work long hours sitting on a chair. Physiotherapist Fazal Rahman from Wyndham Physio in Melbourne, explains the most common types of injuries and the precautions that can help.


Published

Updated

By Delys Paul

Source: SBS




Share this with family and friends


People who sit on a chair and work long hours tend to get injured in different ways. Back and shoulder injuries are very common problems for those who work long hours sitting on a chair. Physiotherapist Fazal Rahman from Wyndham Physio in Melbourne, explains the most common types of injuries and the precautions that can help.


Check out the ATO website

 


Latest podcast episodes

Follow SBS Malayalam

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS World News

Take a global view with Australia's most comprehensive world news service

Stream now