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Self-care in your daily routine

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Self-care means different things to different people. Medical research shows that taking care of oneself paves the way for better holistic wellbeing down the track. But doing so isn’t always easy for women with a household or children to manage, even more so for working women.


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By Joe Axiaq, Amy Chien-Yu Wang

Source: SBS




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Self-care means different things to different people. Medical research shows that taking care of oneself paves the way for better holistic wellbeing down the track. But doing so isn’t always easy for women with a household or children to manage, even more so for working women.



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