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Should I take vitamins?

fruits and vegetables

Staying healthy is a goal we all share. More and more of us are turning to vitamins and supplements to improve our health and wellbeing. But are vitamins really essential?


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By Vivienne Buttigieg, Amy Chien-Yu Wang

Source: SBS



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Staying healthy is a goal we all share. More and more of us are turning to vitamins and supplements to improve our health and wellbeing. But are vitamins really essential?



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