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The benefits of joining a walking group

SBS Maltese

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Group of active seniors enjoying their golden years
Group of active seniors enjoying their golden years Source: Getty Images

There are many health benefits of walking. And walking with others adds fun and friendship along the way.

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By Joe Axiaq, Amy Chien-Yu Wang

Source: SBS

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There are many health benefits of walking. And walking with others adds fun and friendship along the way.

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