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Viva: Weighing up the health benefits of three popular diets

[Vegetables - Getty Images]

[Vegetables - Getty Images] Source: [Vegetables - Getty Images]

Nearly two-thirds of Australian adults are overweight or obese. We explore three popular weight-loss diets: Paleo, Atkins and the Low Carb, High Fat diet, and examine what they mean for the over fifties age group.



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