Viva: Il-benefiċċji tas-saħħa ta’ tliet dieti popolari
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[Vegetables - Getty Images] Source: [Vegetables - Getty Images]
Kważi żewġ terzi tan-nies fl-Awstralja għandhom ħxuna żejda jew obeżità. Se naraw xinhuma tliet dieti komuni: Paleo, Atkins u Dieta b'Karboitrati Baxxi u Żieda fix-Xaħam u naraw x'ifissru għal dawk li għandhom 'il fuq minn ħamsin sena.
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