Indications gym-based strength training limits elderly falls
Source: SBS
The health benefits of balance and strength training are well-known, particularly later in life.
Share
Listen to our podcasts
Independent news and stories connecting you to life in Australia and Persian-speaking Australians.
Understand the quirky parts of Aussie life.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.
Watch on SBS
SBS World News
Take a global view with Australia's most comprehensive world news service
