Plant-based diet and less red meat could make you healthy and save the planet

یک گزارش بین المللی حاکی از اهمیت افزایش مصرف مواد غذایی گیاهی و کاهش مصرف گوشت قرمز است.

Source: AAP

Australian nutritionists and dietitians are urging people to switch to a Mediterranean or an Indian-styled diet which is more plant-based.



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