1. Always swim between the red and yellow flags
When you see red and yellow flags on a beach, it indicates that there is currently a lifesaving service operating on that beach.
2. Read the safety signs
Before you go on to the beach be sure to read the safety signs.
3. Ask a lifeguard for safety advice
Lifeguards are highly trained and very knowledgeable about beach safety and conditions.
4. Swim with a friend
While you are swimming together you can keep an eye out for each other.
5. If you need help, stay calm and attract attention
If you require a lifeguard's assistance to get back to shore, stay calm, raise your arm in the air and wave it from side to side.
beachsafe.org will give more information on this
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