Exercises that people with chronic diseases are able to do during a lockdown

Listen to the SBS Sinhala Radio interview on Exercises for people with chronic diseases during the lockdown and how long should be exercised per day?

Exercises that people with chronic diseases are able to do during a lockdown Source: (Getty Images/Boy_Anupong)

Mr.Thilina Chandrapala, a Natural bodybuilding trainer and Fitness consultant in Melbourne speaks to us.