Experts say 'be kind to yourself' at New Year06:02 Source: AAPSBS SinhalaView Podcast SeriesFollow and Subscribe Apple Podcasts YouTube Spotify Download (11.05MB)Download the SBS Audio appAvailable on iOS and Android The start of a new year marks a time when many Australians take a closer look at what they want to achieve in the year ahead.ShareLatest podcast episodesFrom International Student to OAM Recipient: Sam Athukorala’s Journey of Community LeadershipWhen Disaster Strikes: How an Australian entrepreneur helped Sri Lanka during Cyclone Ditwah'Sri Lanka will take a long time to recover' - Australian High Commissioner Matthew Duckworth speaks to SBS SinhalaAustralia reaffirms commitment to international student safety: Assistant Minister Julian Hill to SBS Sinhala