Watch FIFA World Cup 2026™ LIVE, FREE and EXCLUSIVE

Here are effective strategies to boost happiness and positivity within yourself

Happiness.png

Photo by Sebastian Voortman: www.pexels.com, image credit: Dr. Kosala Amaranayaka

Listen to SBS Sinhala's discussion on effective strategies to boost happiness and positivity within yourself.


SBS Sinhala discussion with Dr. Kosala Amaranaayak - consultant psychiatrist-Melbourne, VIC


Share

Follow SBS Sinhala

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS World News

Take a global view with Australia's most comprehensive world news service

Watch now