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How do you create the right fitness goals for the new year?

How do you create the right fitness goals for the new year?

SBS Sinhala Service speaks to Thilina Chandrapala, a bodybuilding consultant in Melbourne, about how to create the right fitness goals for the new year.


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By Madhura Seneviratne

Source: SBS




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SBS Sinhala Service speaks to Thilina Chandrapala, a bodybuilding consultant in Melbourne, about how to create the right fitness goals for the new year.



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