How to make your every bit of life happy?

The way of happiness - be mindful, be grateful, be kind Credit : Saamantha Tennage, SBS Sinhala Credit: Getty Images

Listen to the SBS Sinhala interview with registered yoga instructor Samantha Tennege from Melbourne discussing on how to be happy in your life by being mindful, being grateful and being kind.

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SBS Sinhala radio interview to mark The international day for happiness 2023 themed Be mindful, be grateful, be kind.