A discussion with Psychiatrist in Sydney Dr. Padmini Howpage about Mindfulness.
Discussion on Mindfulness to mark October- National Mental Health Month.
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How to start practicing Mindfulness? Some tips in this Mental Health Awareness month
How to start practicing Mindfulness. Image Source: Getty
A discussion with Psychiatrist in Sydney Dr. Padmini Howpage about Mindfulness.
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By Charitha Adikari
Source: SBS
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