Many Australians aren't sleeping well, according to a new survey. Here's how many hours a night you should be getting, and tips for a better rest. Listen to SBS Sinhala podcast for more information.
Share
New survey shows widespread sleep issues among Australians
The average Australian isn't getting enough sleep, according to a new survey. Source: Getty / Klaus Vedfelt
Many Australians aren't sleeping well, according to a new survey. Here's how many hours a night you should be getting, and tips for a better rest. Listen to SBS Sinhala podcast for more information.
Published
By Dinesh Liyanage
Presented by Dinesh Liyanage
Source: SBS
Share this with family and friends
Latest podcast episodes
From International Student to OAM Recipient: Sam Athukorala’s Journey of Community Leadership
podcast episode8 minutes 38 seconds
When Disaster Strikes: How an Australian entrepreneur helped Sri Lanka during Cyclone Ditwah
podcast episode6 minutes 39 seconds
'Sri Lanka will take a long time to recover' - Australian High Commissioner Matthew Duckworth speaks to SBS Sinhala
podcast episode10 minutes 49 seconds
Australia reaffirms commitment to international student safety: Assistant Minister Julian Hill to SBS Sinhala
podcast episode6 minutes 47 seconds
