Staying healthy during COVID-19 restrictions

With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people. And a loss of social connection and restricted time outdoors means it’s not just one’s physical health but also mental well-being that may be taking a hit.

With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people Source: Roman Pohoreck / Pexels

SBS Sinhala Settlement Guide brings you important facts about living in Australia