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Staying healthy during COVID-19 restrictions

Staying healthy during COVID-19 restrictions

With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people Source: Roman Pohoreck / Pexels

With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people. And a loss of social connection and restricted time outdoors means it’s not just one’s physical health but also mental well-being that may be taking a hit.


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By Chiara Pazzano, Nipuna Dodangoda

Source: SBS




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With lockdowns in Melbourne and Sydney extended, gyms and other training facilities remain out of bounds for people. And a loss of social connection and restricted time outdoors means it’s not just one’s physical health but also mental well-being that may be taking a hit.


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