Listen to the SBS Sinhala interview with registered yoga instructor Samantha Tennege from Melbourne discussing on physical, mental and social health benefits of yoga.
Share
What are the physical and mental health benefits of yoga? From SBS Sinhala
Two women practice yoga by a swimming pool in an outdoor setting. One of the women is an instructor. Source: Getty Images/TerryJ
Listen to the SBS Sinhala interview with registered yoga instructor Samantha Tennege from Melbourne discussing on physical, mental and social health benefits of yoga.
Published
By Athini Amarasiri
Source: SBS
Share this with family and friends
Latest podcast episodes
From International Student to OAM Recipient: Sam Athukorala’s Journey of Community Leadership
podcast episode8 minutes 38 seconds
When Disaster Strikes: How an Australian entrepreneur helped Sri Lanka during Cyclone Ditwah
podcast episode6 minutes 39 seconds
'Sri Lanka will take a long time to recover' - Australian High Commissioner Matthew Duckworth speaks to SBS Sinhala
podcast episode10 minutes 49 seconds
Australia reaffirms commitment to international student safety: Assistant Minister Julian Hill to SBS Sinhala
podcast episode6 minutes 47 seconds
