What do you need to know to raise a healthy vegetarian kid? Planning is the key

Vegetarian kids Source: Getty images/RuslanDashinsky Supplied : Nirmala Weerakoon, SBS Sinhala

Listen to the SBS Sinhala interview with Nirmala Weerakoon , registered nutritionist from Queeensland discussing on the nutrients to consider when planning a kid's vegetarian diet and the healthy food choices to include in a vegetarian kid's meals.

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