Evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Source: AAP / PA / Alamy / Anthony Devlin
Advice to eat less salt has been part of international and Australian guidelines for decades. Now the world's leading health body is recommending people switch to a lower-sodium salt substitute called potassium-enriched salt. Listen to SBS Sinhala podcast for more information.
Advice to eat less salt has been part of international and Australian guidelines for decades. Now the world's leading health body is recommending people switch to a lower-sodium salt substitute called potassium-enriched salt. Listen to SBS Sinhala podcast for more information.
