Listen to SBS Tamil at 8pm on Mondays, Wednesdays, Fridays and Sundays on SBS Radio 2.Find your area’s radio frequency by visiting our tune in page.For listening on DAB+ digital radio, search for ‘SBS Radio’.
How to control anger?

Portrait of a pretty young brunette woman in plaid who looks either furious or terrified, yelling and holding her hands to her head, Isolated on white. Source: iStockphoto / RapidEye/Getty Images/iStockphoto
“Brahma Kumari” Sr Ranjani Sairam has been practicing meditation since childhood and teaching Rajayoga meditation. Sr Ranjani obtained an MBA in Self-management and Crisis management and did a PG Diploma in Counselling. Sr Ranjani who is based in Sydney presents the series. Episode: 4. Produced by RaySel.
Share
![Thai Pongal, Down Under: Traditions through young eyes - [Clockwise from Top Right] Majerin Pieris, Kaaviya Soma Sundaram, Dilanthan Thusyanthan, Akanila Satheeskumar, Sukirthan Saravanakumar, Kaviha Gananathan, and Nattavan Nirmanusan](https://images.sbs.com.au/dims4/default/5883040/2147483647/strip/true/crop/1920x1080+0+0/resize/1280x720!/quality/90/?url=http%3A%2F%2Fsbs-au-brightspot.s3.amazonaws.com%2F93%2F28%2F55650fd04185923045310830598f%2Fpongal-2026.jpg&imwidth=1280)


