Why joining a community sport could be the best thing you ever did

Soccer game_Melb Social Soccer.jpg

Soccer game Credit: Melbourne Social Soccer

Regular physical activity is essential for good physical and mental health and wellbeing. In Australia there are opportunities to take part in a sports activity at every level. Community sport is informal and inclusive. And the benefits for newly arrived migrants can be surprising. Renuka reports in Tamil with a feature written by Melissa Compagioni.


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