Meditation and mindfulness are often used in religious and spiritual practices to calm the mind and reduce stress. Could this be the secret to keep the doctors away?
Share
Viva: How meditation calms the mind
Meditation and mindfulness are often used in religious and spiritual practices to calm the mind and reduce stress. Could this be the secret to keep the doctors away?
Published
Updated
By Amy Chien-Yu Wang
Presented by Chayada Powell
Source: SBS
Share this with family and friends
Latest podcast episodes
Victoria Police warns new migrants not to get involved in fraudulent bank accounts
podcast episode9 minutes 23 seconds
