Health is Gold (72) : Why Is Vitamin D so important for your Health?

Vitamin D is one of the most important vitamins for our overall health, but many people around the world are not getting enough of this vitamin.

Nguồn Vitamin D quan trọng từ ánh nắng mặt trời. Source: Pixabay

Until recently, experts believed that the main role of vitamin D was to keep our bones healthy and prevent them from breaking up.