#EXCLUSIVE: Caleb Ewan in his own words

Caleb Ewan with the SBS Cycling team in Lille

Caleb Ewan joins the SBS Cycling Podcast for an emotional chat, in his own words, about his retirement and his life ever since.


In the latest episode of our podcast, Christophe, Macka, and Keeno sat down with Caleb Ewan, one of the most recognisable sprinters in modern cycling and a five-time Tour de France stage winner.
While his reputation as a fierce competitor precedes him, the conversation revealed a more personal side as he opened up about his recent and somewhat unexpected retirement from professional cycling at the age of 31.
I think if I was 38 or 39, it's a much easier decision to make.
Caleb shared that the decision to step away wasn’t easy. He recounted the emotional journey that led him there, marked by both professional tensions and the mental toll of high expectations.

Despite the challenges, he was able to end on a high note, winning his final race, a moment he described as deeply satisfying and a fitting farewell to a demanding career.
Winning made it more clear that it was the right decision to make.
The discussion also explored how the sprinting landscape has evolved during Caleb’s time in the peloton.

He noted the rise of younger, stronger talents and how the physical and mental demands have become more intense.

This heightened competition, he said, makes longevity in the sport increasingly difficult, especially for sprinters who rely on maintaining razor-sharp form.
The level of sprinting now is so high.
Now that he is embracing life after cycling, Caleb spoke about the relief of leaving behind the constant scrutiny and regaining time for his family, something he often sacrificed in pursuit of success.

Though he admits to some uncertainty about what comes next, he’s eager to rediscover himself beyond the bike. His reflections provide a rare and honest glimpse into the emotional realities of stepping away from elite sport.
It's the first time in my life where I'm not focusing on trying to ride a bike faster.

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