There is debate on what the most addictive substances are. So why the disparity and what can you do?
"I began to understand I had spent my entire childhood not really understanding my father. I had mistaken his mental illness for his complete personality."
What actually happens to our body as we drink alcohol and wake up with a hangover?
A new study has found that intermittent fasting could lengthen your life, but would it be worth it?
I say “Let’s grab a drink!” not because I want to grab a drink, but because adults drink, and a bar is a neutral place to assess friendship potential, and I don’t...
As much as I read about it, actually taking a cold rinse never gets easier.
"By getting sick, my body was telling me to stop and to focus on making myself well, both in mind and body."
"Connection doesn’t fall into your lap - it requires vulnerability, openness, and tackling the same fear of rejection that arises from asking a stranger out on a...
I have seen first-hand how poverty and relative poverty, combined with limited access to knowledge about vaccinations, has affected Pacific Islander communities,...
I’m over-worked, over-stressed, and over-tired, and you probably are too.
Thanks to the bushfires, waking up in Sydney has been reminiscent of my time in Ulaanbaatar.
The psychological effects of contracting or potentially being exposed to STDs made me feel extremely vulnerable.
For decades I couldn’t ask for help, and didn’t realise how badly I needed it.
It was one thing to drop the robe, but afterwards I got to see myself through other people’s eyes.
There was joy in discovering the music my body could create without my mind’s interference.
"This is horrible on so many levels. Let me educate you all about the hymen."
It's 136 days since I openly admitted to the people around me that I have a drinking problem.
"Adele was always beautiful. Weight loss does not make her beautiful. Her smile does. Her confidence does. Her badass work ethic does. That is all."