Quick, healthy dinners

Give ho-hum weeknight dinners a makeover! With minimal preparation and short shopping lists, these speedy recipes are inspired and healthy to boot.

Inspired by a Mexican sauce called pepian, the pumpkin seeds add a lovely texture and earthiness to the sauce. With no oil, butter or fat, this is ultra-healthy...
It’s unlikely that mac and cheese will ever be considered a health food. However, it can be prepared with a healthy focus in mind, and still yield a comforting,...
Beautiful vegetarian food isn’t rocket science – it just takes some lovely produce, a few herbs and spices and a big bowl of creamy polenta. Healthy and gluten...
When is a pizza not a pizza? When it’s gluten-free and the base is made from cauliflower? What if that same pizza is thin, crisp and just as delicious as it’s...
This quick-and-easy recipe makes about 10 delicious pork dumplings, served in a fragrant mushroom broth that'll nourish both your body and soul.

Vegetarian: Wholegrain salads

You've heard of quinoa, but what about buckwheat, barley and freekeh? Whole grains add texture, taste and tonnes of nutrition to any meal.

During autumn, we go to the farmers market every weekend and bring home lots of kale and different root vegetables. We try to cook something new every week, but this...
Contrary to it’s name, buckwheat contains no wheat. It's a delicious, quick-to-cook gluten-free grain with an earthy character, and marries well with robust...

Five-grain salad

There’s a lot to love about this stunning salad. While not technically grains, the quinoa, lentils and barley make this dish a complete meal. Served with a glass...
Radicchio can be a little bitter, but when balanced by the sweetness of tomatoes, balsamic and creamy feta, it takes on a whole new light. Charring the vegetable...
Here are 50 of our favourite vegetarian recipes, from pea and ricotta fritti to cauliflower cheese.

Whole fish

For a showstopping centrepiece serve whole fish. Bake, braise, chargrill or deep-fry, just remember to serve with herbs and a saucy accompaniment!

You can cook this in baking paper or bake it in a covered tray or dish. Either way, the idea is that the herbs, wine and lemon scent the fish while keeping it moist....
Feast Magazine
Feed the family with crisp-skinned and flaky fleshed snapper grilled to perfection and served with burghul.
A whole fish can be quite intimidating to cook, the trick is to get your fishmonger to do the hard work of scaling and cleaning the fish. After that it is very...
Feast Magazine
This recipe for Thai style deep-fried fish is a stunning dish for a shared banquet. The crunch of the crispy skin is a wonderful contrast to the delicate flesh of...
The unusual combination of labna and fish will surprise you with its delicious flavour. Labna is strained yoghurt, traditionally eaten for breakfast in Lebanese...
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