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Researchers have now quantified the ideal amount of time needed to reap the health benefits of the great outdoors.

26 Jun 2019

5 min read

Scientists have some good and bad news for you.

26 Jun 2018

5 min read

Michelle decided to live a life of no regrets. She wished she'd started earlier.

29 Dec 2024

6 min read

Ant Williams, who can hold his breath for a staggering eight minutes, describes what happens to his body, and his mind, when he freedives into the deep, dark ocean.

22 Nov 2017

5 min read

There have been 25 failed attempts to send orbiters, probes, landers or rovers to Mars.

25 Nov 2018

3 min read

Lily told herself she could always quit, even when she was smoking vapes first thing in the morning and last thing at night. The devices started to take a toll on her body, so she took an unexpected path to kicking the habit.

11 Jun 2024

7 min read

She's been called a 'control freak', but one mother says sometimes people need to see her kid have an anaphylactic reaction to understand the severity of their allergy.

04 Nov 2014

5 min read

"All the while, the very notion that my child had gender dysphoria was doing my head in. I needed to get my head around it."

31 May 2019

5 min read

As debate rages in Australia about tick-borne illnesses, Insight asks: how much can a bite from one of these critters affect our health?

14 Jan 2019

7 min read