Benefits of eating nuts08:58 Source: PixabaySBS ArabicView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyListnrDownload (16.42MB)Download the SBS Audio appAvailable on iOS and Android Nutritionist Reem Bashour explains the benefits of eating nuts and the best way to consume them. She also touches on the allergy risks associated with some types like peanuts and walnuts.ShareLatest podcast episodesAn 85-Year Legacy: How One Lebanese Barber Built a Family Empire in Australia"Inherited advice" that can shape a new Arab-Australian generationMarriage, settling down, and finding 'the one' for Arab AustraliansArab-Australian youth building a digital identity on social media