Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE

Best Diet to keep healthy weight in the holidays

Food diet fat sugar health
Source: SBS

Best food to keep a healthy diet during the festive season to prevent weigh gain.


Published

Updated

By Iman Riman

Presented by SBS Arabic24

Source: SBS




Share this with family and friends


Best food to keep a healthy diet during the festive season to prevent weigh gain.


An interview with Reem Bashour, accredited nutritionist and dietitian.


Latest podcast episodes

News

Sign up now for the latest news from Australia and around the world direct to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Arabic

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Arabic Collection

Watch SBS On Demand

Stream now