Reasons of procrastination and ways to combat it

Procrastination is a debilitating issue. Some of us are chronic procrastinators. What are the reasons and how do we combat this habit?

التسويف والمماطلة تؤدي إلى خسارة في الوقت والانتاجية Source: Pixabay

If you are in this category, you probably find yourself getting totally frustrated with yourself at times or have constant internal battles and can’t work out why you just can’t make things happen?

 

Psychologist Dr Mahmoud Abou Arab explains