Viva: Preparing for a marathon07:07 Source: World Marathon ChallengeSBS ArabicView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyListnrDownload (13.04MB)Download the SBS Audio appAvailable on iOS and Android What is it like to prepare for a marathon past the age of fifty and what are the risks?Marathon running isn’t for the faint-hearted. Going the 42-kilometre distance requires more than physical strength – you need discipline and focus. ShareLatest podcast episodesLove, relationships, and dating across Arab-Australian culturesFirst taste of independence - between culturesDocumenting the journey of Arab Australian youth between two culturesShe fled Syria to survive, now Nayran 'gives back' through free training at her cafes