Viva: The Benefits of Dancing05:04 Source: iStockphotoSBS ArabicView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyListnrDownload (2.32MB)Download the SBS Audio appAvailable on iOS and Android Exercise is medicine for older people and dancing can offer more benefits than your usual walking or swimming.ShareLatest podcast episodesAn 85-Year Legacy: How One Lebanese Barber Built a Family Empire in Australia"Inherited advice" that can shape a new Arab-Australian generationMarriage, settling down, and finding 'the one' for Arab AustraliansArab-Australian youth building a digital identity on social media