Manage your weight. Exercise regularly. Eat a balanced, healthy diet. Limit takeaway and processed foods. Limit your alcohol intake. Quit smoking. Control your blood pressure.
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World Diabetes Day 2018: How to reduce risk?
Manage your weight. Exercise regularly. Eat a balanced, healthy diet. Limit takeaway and processed foods. Limit your alcohol intake. Quit smoking. Control your blood pressure.
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Updated
By Fares Hassan, Sylva Mezher
Presented by Good Morning Australia 6-9 AM
Source: SBS
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