First Light Care: How to look after yourself07:38 Source: Getty/MaskotSBS CantoneseView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyListnrDownload (13.98MB)Download the SBS Audio appAvailable on iOS and Android If you are a carer, you may also experiencing stress. Mr Gerald Cheung talks about how to look after yourself.ShareLatest podcast episodesCalvin has driven buses in Australia and Hong Kong. He lists the 'big differences'[Cantonese] Australia and its people | Episode 1[Cantonese] Australia's democratic beliefs, rights and liberties | Episode 2[Cantonese] Government and the law | Episode 3