Gourmet Express - Deep-fried stuffed okra

Deep-fried stuffed okra

Deep-fried stuffed okra Source: supplied by May Lee

Okra is low in saturated fat and cholesterol. It is also a good source of protein and zinc, and a very good source of dietary fiber. May Lee and Winmas Yu will show you a new way to cook okra which will make this nutritious food more appealing in your diet.



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