Watch FIFA World Cup 2026™ LIVE, FREE and EXCLUSIVE

Tai Chi for health of the body and mind

Australian Tai Chi and Cultural Association

Australian Tai Chi and Cultural Association Source: ATCCA

According to the organiser, World Tai Chi and Qigong Day is celebrated in 100s of cities across 80 nations. Mr P K Cheung, president of Australian Tai Chi and Cultural Association, explains the relationship of Tai Chi and Qigong with tips on practising Tai Chi.



Share

News

Sign up now for the latest news from Australia and around the world direct to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Chinese

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Simplified Chinese Collection

Watch onDemand

Watch now