Tai Chi for health of the body and mind

Australian Tai Chi and Cultural Association

Australian Tai Chi and Cultural Association Source: ATCCA

According to the organiser, World Tai Chi and Qigong Day is celebrated in 100s of cities across 80 nations. Mr P K Cheung, president of Australian Tai Chi and Cultural Association, explains the relationship of Tai Chi and Qigong with tips on practising Tai Chi.



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