【有「營」健身室】斷食療法是否人人適合？
168 intermittent fasting Source: Getty Images
近年坊間流行斷食減肥方法，但是否所有人都適合進行此方法？利用斷食療法減肥時需要注意甚麼情況？梁焱剛及張楚慧，請來墨爾本註冊營養師徐啓怡為大家逐一分析，及解答聽眾有關營養學的問題。
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