秋葵是营养丰富的食物，但很多人怕吃它里面的黏液，李太与余睿章会为大家介绍「炸酿秋葵」的食法，会令秋葵变得香口和容易入口！
材料：忌廉芝士80克（放室温）、小香葱碎4克、秋葵4条、鸡蛋1只、面粉50克、面包糠50克、番茄汁50克、橄榄20克
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【美食速递】炸酿秋葵
Deep-fried stuffed okra Source: supplied by May Lee
秋葵是营养丰富的食物，但很多人怕吃它里面的黏液，李太与余睿章会为大家介绍「炸酿秋葵」的食法，会令秋葵变得香口和容易入口！
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By Winmas Yu
Source: SBS
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