坊间流行的减肥餐数不胜数,但主流社会流行三个专注不同营养成份的减肥餐,他们分别是 Low Carb and Low Fat Diet, Paleo Diet Atkin Diet, 究竟这个减肥餐的各自营养重点在哪裏? 营养师如何评价这三个减肥餐呢,请大家收听宋庆勤的报道。
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On Diet Source: AAP
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By Thomas Sung
Source: SBS
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