【有『营』健身室】：如何健身及瘦身？

Usman Khawaja hopes to prove his fitness for next month's first Test against India. Source: AAP

近年健身及收身运动大受欢迎，梁焱刚及鄺美玲于今集有『营』健身室中，请来有多年经验的健身教练冯文俊，解答大家有关健身与瘦身的种种疑问。

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