在对上两次的《健康快乐人》环节中,我们谈到膝关节炎。 温楚良和注册物理治疗师吴黄玉桂 (Rosanna Ng) 讨论到,膝关节炎的患者可以利用「士的」帮助减轻痛楚。 不过,选择适合自己的「士的」其实是有学问的。另外,吴黄玉桂建议大家最好要做运动,例如走路和游泳,究竟它们如何帮助到膝关节炎的患者呢?
分享
LIVE, FREE and EXCLUSIVE

Water exercise is safe and suitable for people with arthritis. There are various options, depending on your needs, fitness and ability. Source: Pixabay / tookapic
Published
By Aaron Wan
Source: SBS
Share this with family and friends