中医师潘旭为大家讲到养生最根本之要素为睡眠之，他自创一说：「生命在于瞓觉」。张彩玉请他为大家解释。
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【养生之道】忧质睡眠是养生根本之要素
Sleep Source: Getty Images DH Kong
中医师潘旭为大家讲到养生最根本之要素为睡眠之，他自创一说：「生命在于瞓觉」。张彩玉请他为大家解释。
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By Ida Cheung
Source: SBS
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Sleep Source: Getty Images DH Kong
Published
Updated
By Ida Cheung
Source: SBS
Share this with family and friends
