【健康快乐人】吴黄玉桂 — 肩膊疼痛 (第 3 集) 一些避免肌腱炎的厨房贴士

上一次健康快乐人节目裏面，雪梨物理治疗师 Rosanna 吴黄玉桂与我们的同事温楚良讨论过肌腱炎如何形成，今集Rosanna会继续为大家讲解，如果肌腱出现问题，在什麽情况下需要做手术；又如果肌腱只出现撕裂未断现象，大家又应该如何处理？

Rosanna Ng the Registered Physiotherapist Source: Rosanna Ng

In the next few episodes, Rosanna is going to explains some of the common causes of shoulder pain, as well as some general treatment options. Today Rosanna explains treatments of snapping or rupturing tendons are different. She also gives us some good kitchen tips on how to avoid injuring our tendons.