很多人在晚间睡觉时都要上厕所小便， 那麽从中毉的角度而言，会如何着手处理这个问题？温楚良在健康快乐人的节目内，请教过陈曙仪医师一些治疗的方法。
Nocturia is common, especially as you age. One in three adults over the age of 30 need to make at least two trips to the bathroom at night. This disrupts your normal sleep cycle and causes sleep loss along with other complications. Rose introduces a few ways that is able to alleviate this problem.
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